Feel Good Fitness with Casey
Open to anyone over the age of 16, Feel Good Fitness with Casey is a low impact circuit class working on strength and cardio. These classes are all about making you feel great leaving with a smile on your face while reaching for you goals.
These sessions provide you with the opportunity to meet new people and get healthy with like-minded people. These classes are fun and friendly. Come join me you won’t regret it.
Please wear comfy clothing and footwear, and bring a bottle of water (towel optional).