13 January 2022


Our Post-Natal Pilates classes are aimed at new mums who’d like to come to a class, but don’t have the childcare to allow them to.
Pre-crawling babies are welcome in this relaxed class, that allows you space and time to feed/change baby and dip in & out of exercises at your own pace.
No experience in Pilates is needed and in fact, this class is ideal for beginners looking to rediscover that mind-body connection with their deeper core muscles and re-connect with their bodies. It’s also a great opportunity to meet other new mums with babies of a similar age!
Class numbers are limited, to ensure each person is given the attention they deserve.
If you would like more information or a chat before booking don’t hesitate to email lorraine@realisticpilateslorraine.com
Or message – 07949 604 940
If you’d prefer 1-1 sessions first then this can be arranged.

18 May 2021


Now that we are slowly getting back to normal we would like to remind people of the garden area we have at the back of the YMCA.

It a is lovely area away from busy Brook Street and as well as the beautiful flowers on show there is adequate seating to enjoy the sunshine and have a chat.

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